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Selfcare & Sexual Wellness

Trauma Became America’s Favorite Diagnosis

In recent years, the understanding of trauma and its effects on the body and mind has undergone a significant shift. Dr. Bessel van der Kolk’s groundbreaking work, as outlined in his influential book “The Body Keeps the Score,” has become a cornerstone in therapy circles. It’s a subject that has not only attracted the attention of mental health professionals but has also found resonance in popular culture and political discourse.

Bessel van der Kolk at his home in Massachusetts

A major theme in van der Kolk’s work is how trauma, whether from abuse, neglect, or other adverse experiences, is stored in the body. This notion has led to a spectrum of therapeutic approaches aimed at both acute and developmental stressors. In some circles, the concept has also extended to the so-called “invisible traumas” like “parentification,” broadening the definition of trauma to include subtler forms of emotional neglect or dysfunction.

Particularly in the context of adults, this understanding of trauma has implications for sexual well-being. Some therapies have emerged to address specific issues like “sexual grief,” and the article notes the use of practices like psychodrama to restage scenes of family trauma, which can include sexual trauma.

Yet, van der Kolk’s theories have also drawn criticism and sparked controversy. The literal interpretation of trauma and its widespread application can sometimes lead to misunderstandings and misuse. Some argue that the broadening definition of trauma threatens to dilute its meaning, and others express concerns about the scientific rigor behind certain claims.

Despite these challenges, the new perspective on trauma has provided valuable tools for many individuals. The ability to link physical symptoms like spasms or chronic pain with traumatic experiences has allowed some to find healing. But as with all complex psychological concepts, a careful and nuanced approach is required to ensure that the insights gleaned from this emerging field translate into effective and compassionate care for those grappling with the often hidden wounds of trauma.

Source: New York Magazine

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Selfcare & Sexual Wellness

NFL’s Diversity Hiring Rule Faces Legal Attack

The NFL is currently under legal scrutiny from a conservative organization over its policy aimed at promoting diversity in hiring. The group America First Legal (AFL), which is led by Stephen Miller, a former advisor to Donald Trump, has filed a lawsuit against the NFL.

They argue that the NFL’s Rooney Rule, which requires teams to interview at least two minority candidates for head coaching, general manager, and coordinator positions, is in violation of Title VII of the Civil Rights Act of 1964. Despite the rule, the NFL’s own diversity report reveals that 81% of head coach positions were filled by white coaches from 2012 to 2023. The Rooney Rule’s approach has been emulated across various industries, with many Fortune 500 companies adopting similar practices.

The AFL contends that the NFL’s policy unfairly limits job opportunities for individuals based on their race, effectively discriminating against them. Ian Prior, a senior advisor at AFL, has criticized the Rooney Rule as being demeaning, suggesting that interviews conducted under this rule are merely to fulfill a quota. He advocates for the NFL to adopt a merit-based hiring system instead. In defense, the NFL insists that its diversity initiatives comply with the law and uphold fairness, emphasizing its success in fostering diversity within the league.

This lawsuit is a part of AFL’s wider campaign against diversity and inclusion efforts in the corporate sector, accusing companies of engaging in illegal practices by attempting to diversify their workforce based on race and gender. Since its establishment in 2021 by Miller and Mark Meadows, AFL has targeted various organizations and government agencies, challenging their diversity policies. Meanwhile, evidence suggests that the Rooney Rule has not significantly improved the representation of Black coaches in top NFL positions.

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Selfcare & Sexual Wellness

Adult Star’s Choice to Avoid Pregnancy at Work

In an industry where the risks of unplanned pregnancy are ever-present, Coco, a Canadian adult star and escort, has taken a decisive step to reclaim control over her body and career. Her bold decision to undergo a surgical procedure to become infertile underscores a narrative of empowerment and self-awareness.





Coco’s journey towards this choice wasn’t merely a professional calculation; it was a personal revelation. She has never harbored a desire for motherhood, making the decision to have her fallopian tubes removed a straightforward one. This level of self-knowledge and assertiveness in her decision-making process is both admirable and thought-provoking.





The medical community played a supportive role in Coco’s decision, demonstrating an evolving understanding of individual choice and bodily autonomy. Coco’s initial plan to have her tubes tied transformed into a more definitive procedure to remove them entirely, based on medical advice. This decision not only served her purpose but also unveiled a personal health condition – endometriosis, which she had been living with unknowingly.

Coco’s experience sheds light on the often-overlooked aspects of working in the adult industry. It’s not just about the glitz and glamour; it involves real, sometimes tough decisions about one’s body and future. Her choice to undergo this procedure speaks volumes about her desire to maintain control over her life and body, a sentiment that resonates with many women across various professions.

Despite her irreversible decision, Coco remains open to the idea of parenthood, albeit through adoption. Her story is a testament to the fact that family and parenting can take many forms and that biological motherhood isn’t the only path to fulfillment.

In conclusion, Coco’s journey is a powerful narrative of self-determination and awareness. Her decision reflects a deeper understanding of her own desires and life goals, making her story not just unique, but inspirational for many.




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Selfcare & Sexual Wellness

The Dark Side of the Playboy Mansion

The renowned Playboy Mansion, a symbol of mystery and allure, has recently had its veil of secrecy lifted by none other than Crystal Hefner, the late Hugh Hefner’s widow. In a revealing exposé, Crystal shares her intimate experiences of life within the mansion’s walls, including a candid account of her first-night involvement in an orgy with Hugh and other women. She opens up about her nine-year relationship with Hugh, culminating in their marriage.






This intriguing article takes you through the opulent lifestyle of the Playboy Mansion, where departments and staff were dedicated to satisfying Hugh’s every whim. Crystal exposes the strict beauty norms imposed on women living in the mansion, which included regular surgeries and hair treatments, supported by a weekly allowance.





Yet, the glamour of the Playboy Mansion masked underlying issues. Crystal brings to light problems such as black mold within the mansion, posing health risks to its occupants. She also discusses the immense pressure to maintain a certain appearance and its toll on her mental well-being.

This piece aims to unveil the lesser-known, darker aspects of the Playboy Mansion, challenging the iconic image it has long portrayed. Note that this is a text summary and may not capture all the nuances of the original article’s formatting.



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