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Selfcare & Sexual Wellness

The Benefits of Oral Sex

Oral sex is not only pleasant but also extremely beneficial for women’s health. The sperm contains many trace elements, such as zinc and calcium, which have the ability to restore enamel and strengthen the gums. If you have oral sex 2 times a week, the risk of caries is reduced by 40%.

Male sperm contains active substances such as prostaglandins, so when they enter a woman’s body, they increase the production of the female hormone estrogen, thereby improving the condition of the skin and hair, increasing the volume of the breasts and hips. But remember, such effects occur only if the sperm is swallowed. Oral sex is a great calorie-burning trainer, with 26 minutes blow job you burn calories from one pizza. During fellatio, the nerve endings on the lips are irritated and oxytocin is produced, which causes the woman to relax.

The lipids contained in semen have an excellent healing effect and are essential for gastritis, ulcers, or colitis. Also, a blow job is necessary for a future pregnancy. With sperm, you get your partner’s DNA, and when you become pregnant, this will help the fetus to harden in the uterus. Before conception, doctors recommend three weeks of oral sex practice.

Another type of antidepressant, the thyroid-stimulating hormone – melatonin, was found in sperm, restoring the normal biological rhythm of people and strengthening sleep. Serotonin, one of the main neurotransmitters, was also found in the sperm’s proprieties.

Rejuvenation
When sperm gets on the face, it can have a rejuvenating effect due to the right concentration of citric acid in it and the presence of nutritious protein interspersed with hormones.

Tightened facial muscles
The movement of the tongue and lips during oral sex makes all the muscles of the face and neck work. It also has a positive effect, because it prevents sagging of the skin and the appearance of a double chin. With regular training, of course.

Oral sex is the best cure for angine
Protein relieves inflammation because it destroys the membrane of microorganisms, which become unviable and die. Today, the question is acute – why drink raw eggs if there is a unique source of protein nearby, in the form of the sperm of a beloved man. Of course, semen must be swallowed to prevent inflammation. Read more articles here

Selfcare & Sexual Wellness

Is Sexual Wellness the next big thing in Self-Care?

Taking ownership of your sexuality doesn’t have to be a self-destructive experience but an empowering one.
We as women are often told to be more feminine, sexier, more agreeable, more of “this” or more of “that,” but never really asked what we wish for? We all agree that we need more of ourselves, more self-love, and more auto-discovery.

There is no shame in the self-love game! It is a gap about which nobody likes to talk. Also, speaking about sexuality is usually filtered down to a hush. However, it’s time to break down the barriers and get real. We need to shake off the stigma surrounding sexual wellness once and for all. Read full article here

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Selfcare & Sexual Wellness

Lube trends 2022

So, first of all, what are lubes?
Personal lubricants also referred to as sexual lube or lubes, come in a gel or liquid. They can be applied to the penis, vagina, anus, or sex toys. Lubes can enhance sexual pleasure by helping penetration, relieving pain, and reducing friction during sexual intercourse and masturbation.

Sexual lubrication is in no way a modern invention. There is evidence that lube was used as far back as 600 BC. Carrageenan, a sticky liquid extracted from red seaweed, was used by those in Japan, Korea, and China. This liquid t is water-soluble, viscous, and slippery, making it an efficient lubricant, and it is still used in some lubricants today.
More recently, researchers have also discovered that carrageenan-based gels might help prevent the transmission of versions of HPV, which can cause cervical cancer. Read full article here

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Selfcare & Sexual Wellness

I paused sex, what happens next?

Believe it or not, until the middle of the 20th century, the sexual desire of a woman was considered a type of mental illness. Fortunately, sex nowadays has become a normal thing! However, nowadays, another “fashion wave” has come, and to be specific, this wave is about entering into your spiritual world, by rejecting “carnal pleasures” in exchange for inner growth.
There are numerous adults that refuse sex, hoping to find some useful inner qualities in this abstinence. Psychologists and sexologists come up with some pros and cons, however, you are the one to decide what type of journey you choose.

Disadvantages

  • “Abstinance” affects the general condition of the body, making it more vulnerable to viruses.
  • The immunity of women who voluntarily or involuntarily deprived themselves of sexual intercourse is 33% lower than that of those who regularly relieve sexual tension.
  • Having sex promotes the production of collagen, which makes the skin elastic and saves from wrinkles
  • Orgasms are the best cure for depression
  • Prevention of hormonal disruptions.
  • Acne can persist, as sex is the best remedy for healthy skin.
  • Menstrual cycles may change
  • Increased irritability

Sex is a great way to relieve stress. The lack of sex in a woman’s life reduces the number of endorphins and seriously worsens mood. At least in the early stages of abstinence will be very difficult.

Benefits

  • Abstinence usually helps to save the energy needed to fulfill an individual’s potential. This saved energy can be useful in creating educational activities, work projects. There is a “legend” that artists and athletes abstain from sexual relationships before an important event that requires serious implication.
  • Body rejuvenation. Representatives of spiritual practices are sure that moderate abstinence helps in recovering the body.
    -Sex, in addition to pleasure, also brings the risk of getting diseases. Even protected sex does not guarantee 100% protection. The list is wide,-of course, not having sex reduces the risk of picking up such surprises to zero.
  • The chances of finding the “right” partner have increased.
  • Have fun with romantic partners without sexual involvement, so the relationship can reach a new level.
  • The abstinence supports personal, moral, or religious beliefs and values.

Slow But Sure
Representatives from Cornell University (USA) came up with a theory about abstinence in couples at an early stage of a relationship. Couples who met and interrupted their sex life before moving on to the next level, in most cases, proved to have a healthier and happier relationship than those who missed the period of “getting to know the person ”. One of the studies was based on interviewing 600 married couples and people living in a civil marriage. People were asked about their level of understanding and communication in their relationship, also, how often contradictions occur, and, of course, what is their level of sexual communication. The study also involved other sides of the relationship, such as financial issues, interest in the partner’s activities, and many other issues that provided clarity to this experiment.
The specialists concluded that early sex partially disrupts the process of exploring a partner’s inner world, all these things leading to a lot of “slipping”, instead of consciously deciding how much they need to have sex.
Intense sexual desire can interfere with the development of other aspects of a healthy relationship, such as commitment, rapport, and shared values.

Conclusion
In reality, things are much simpler. Satisfaction in bed is always pleasant if you are lucky to have the right partner. However, if your body and soul feel the need to experiment with a period of abstinence, then, just listen to your inner calling and see what happens next. It is important to take this decision based on your REAL needs, otherwise, it can lead to unpleasant consequences. Read more articles here

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