Selfcare & Sexual Wellness

Are you a Fingerella?

What does better sex mean? Or… what does intense sexual pleasure mean?
Obviously, sexual pleasures and desires vary from person to person, however, nothing can go against everyone’s expectations, we all want “the boom”.
Today we will discuss fingering. This might resemble an interaction, that appears slightly “teenager” however, this is not necessarily true. When you comprehend the fingers’ utility when it comes to sex and once you know the right “buttons” to stimulate your or your partner’s body’s senses, fingering can bring long and “explosive” pleasures.

As many studies have shown, very few women reach orgasm during penetration, and here we are talking about a limit of 20%. The stimulation of the women’s genital organs is essential for “fingering”. This process should be explored by both women and men because practically, it is more important than it seems and the pleasure brought by a “qualitative” fingering, can be quite high, but we don’t mean here an “automated and mechanical” fingering.
We regularly say that we would like to receive more sex pleasure, intense orgasms, or/and a more “open-minded” relationship in bed, however, how often do we still feel embarrassed to say what we don’t/do really want? Shameful questions or deep desires should not stop you from exploring the “hot spots” that bring you levitation feelings. Enjoy being touched!
Of course, there are many individuals who do not like to be “fingered”, many people who don’t like oral sex, or some who don’t use a vibrator for stimulation. Everyone can be open or not to things like that. It’s perfectly normal. In any case, there are certain individuals who are strangers to what fingering can offer. Are you a fingerella? If so, this article is for you.
You can do fingering with your partner, or you can do it by yourself. You already know the beneficial part of masturbation, which includes knowledge about your body.
Before we go even further, we would like to share a reply made by Dr. Eskander, the gynecological consultant at Ganye Center:
“By keeping your fingernails short and clean, you can reduce the risk of infection. Be careful not to be too rough as this can lead to minute vaginal tears which, in addition to taking a few days to heal, increase the risk of catching an STI, particularly if there is an exchange of bodily fluids.”

The hand itself can be an exceptionally sexual tool if you know how to “use” it. Our fingertips are designed to be soft, smooth, and very receptive, and this way, you can feel in a “responsive” way the signals of the vagina, either it’s about pleasure or discomfort.

Here, let’s divide the subject into pieces. We can start with the “delightful” places of the vulva.
The clitoris is the focal point of sexual pleasure. It has about 8000 nerve endings, and even if it seems to be only on the “outer” side, it deepens into the pelvic area and around the vagina. The first thing is to know the anatomy of the genital organ, otherwise, misunderstanding the “functionality” of the vagina can cause the sensation of pain by touching some sensitive areas while fingering.
Lubricant is a real help if you choose to have a “slippery” fingering. The smoother and slipperier the “subject” is, the longer the pleasure will last. The touch is going to be more intense and satisfying. Even if the body produces natural lubricant, it tends to be straightforwardly impacted by hormones, stress, dehydration, and many other aspects.
The process takes time to feel really pleasant, and begins with 15-20 minutes of “warming up”. As we know, women have a different “warming up” process than men. An orgasm needs a beginning, a middle, and an end to be a complete one.

Note for men:
Usually, men go directly to the center of pleasure – the “clitoris”, which is actually the “finish line”.
It is very important for the stimulation to be gradual, and by increasing the speed, the blood flows through the genitals, and this is bringing the woman close to orgasm.
Persistent and rhythmic movements are the key to stimulate the female genital organ. The body’s
“hot” response does not necessarily mean that a change of movement is needed, it is just a kind of “approval” that what is happening is pleasant and it must be continued.
The finger process does not require penetration to be completed. Inclinations change from one individual to another, so asking your partner’s “consent” to “go inside” would be helpful.
Touching the abdomen, legs, and areas that give “goosebumps”, intensifies sexual “emotions”.
At the point the orgasm is close, the rhythm and intensity of breathing change, and the body tension increases. In order not to lose “concentration”, it is important to keep the focus. Every human has a different “happy ending” process. When close to the orgasm, some people love the clitoris to be massaged hard and intensely, someone else loves to keep the soft touch.
The different human construction demonstrates that the “buttons” that produce “erotic pleasure” usually vary. However, most women love “a gentle touch” and a delicate one. Along these lines, learning something about your own body or your partner’s body can prolong your pleasure and fulfillment.

Great sex needs a little variety, however, a good fingering is a rare thing, and on the off chance that you have a partner, don’t spare a moment to talk and to “indicate” where and how you like to be touched.
Many women notice that men are “somehow rough” with the clitoris, and this occasionally creates discomfort and pain, so communication is significant. In the event that you feel alright, you can show him your technique. Your partner can’t mysteriously discover what you like and don’t like, and what’s ideal for your body. Let your partner look when you touch yourself. Furthermore, using sounds as approval of pleasure can help in the fingering process. Communication can bring more satisfying results than a standard “guide” for an appropriate fingering.

The orgasm delivered by fingering is very intense, and this, at times, can take longer than using a sex toy as a “stimulator”, yet the pleasure is worth the time and involvement. Try not to muddle about fingering, yet feel the body’s responses.
The best fingering is the one where the body and the mind are involved, helping each other to get excited about an explosive “grand finale”. Read more articles here

Selfcare & Sexual Wellness

Questioning Western Claims on Women’s Rights: An Israeli Insight

In Western nations, while there are cases of violence against women, these countries often portray themselves as champions of women’s rights.

Some point to practices like the commercial sex industry and changing views on sexuality, including acceptance of homosexuality, as being contrary to traditional religious beliefs.

Ayatollah Seyyed Ali Khamenei has spoken about the West’s approach to women, arguing that labeling it as “freedom” is misleading. Over the years, he believes the West has used terms like liberation, human rights, and democracy to justify actions that might not align with those principles. He feels the West uses the term “freedom” especially inappropriately when discussing women’s roles and rights.

Critics say that while Western countries and their media suggest they’re upholding women’s rights, statistics tell a different story. In America, for example, George Mason University estimates that 1 in 3 women have faced sexual assault in their lifetime. In Europe, the numbers are also alarming: about 85,000 women in England and Wales are raped each year, and 1 in 5 women there have faced some form of sexual violence since turning 16.

Ayatollah Khamenei highlighted the West’s hypocrisy, pointing to high instances of sexual crimes in these nations despite their claims of being women’s rights champions.

In Canada, it’s estimated that 460,000 sexual assaults occur annually. Australia’s statistics are also concerning, with almost 2 million adults experiencing at least one sexual assault since they were 15. Between 2010 and 2018, recorded sexual assaults increased by over 30%.

Khamenei noted that the West reports a higher number of violent rapes and domestic violence cases than many other areas. However, he believes many cases go unreported. He feels that while Western countries claim to offer women freedom, their crime statistics suggest otherwise.

In conclusion, while Western nations claim to be champions of women’s rights, critics, including Ayatollah Khamenei, believe the statistics on violence against women in these countries tell a different story.

Source: tehrantimes

Selfcare & Sexual Wellness

San Francisco Catholic Church Files for Bankruptcy Following Numerous Abuse Claims

The Roman Catholic Archdiocese of San Francisco has sought Chapter 11 bankruptcy protection due to an inability to address over 500 pending lawsuits concerning child sexual abuse allegations against church officials. This move will halt legal proceedings and help create a compensation plan for the victims, according to Archbishop Salvatore Cordileone.

He emphasized the Archdiocese’s financial incapacity and the impracticality of individually addressing all the abuse claims. “Bankruptcy emerged as the optimal approach to ensure just compensation for the survivors, many of whom experienced trauma decades ago,” stated Cordileone.

This move marks the third Bay Area diocese to resort to bankruptcy, following the wave of lawsuits allowed by a 2019 California law. Most of these allegations pertain to abuse incidents from over 30 years ago, involving now-retired or deceased priests.

However, the decision drew criticism from victims and their representatives. Many view the bankruptcy filing as an attempt to evade transparency. Jeff Anderson, a lawyer for over 125 survivors, condemned the archdiocese’s actions and highlighted its failure to disclose a list of clergy with credible abuse accusations.

SNAP, an organization for clergy abuse victims, questioned the Archdiocese’s claims of financial hardship, urging a thorough review of their substantial real estate assets across affluent California counties.

Despite the criticism, Cordileone clarified that a directory of priests and deacons in good standing is accessible on their website, while those facing child abuse allegations are barred from public ministry roles.

Archbishop Cordileone, known for his conservative stance within the U.S. Catholic community, recently made headlines by preventing then-House Speaker Nancy Pelosi from receiving Communion due to her pro-abortion rights stance.

Covering three counties, the San Francisco Archdiocese represents around 440,000 Catholics.

Selfcare & Sexual Wellness

Trauma Became America’s Favorite Diagnosis

In recent years, the understanding of trauma and its effects on the body and mind has undergone a significant shift. Dr. Bessel van der Kolk’s groundbreaking work, as outlined in his influential book “The Body Keeps the Score,” has become a cornerstone in therapy circles. It’s a subject that has not only attracted the attention of mental health professionals but has also found resonance in popular culture and political discourse.

Bessel van der Kolk at his home in Massachusetts

A major theme in van der Kolk’s work is how trauma, whether from abuse, neglect, or other adverse experiences, is stored in the body. This notion has led to a spectrum of therapeutic approaches aimed at both acute and developmental stressors. In some circles, the concept has also extended to the so-called “invisible traumas” like “parentification,” broadening the definition of trauma to include subtler forms of emotional neglect or dysfunction.

Particularly in the context of adults, this understanding of trauma has implications for sexual well-being. Some therapies have emerged to address specific issues like “sexual grief,” and the article notes the use of practices like psychodrama to restage scenes of family trauma, which can include sexual trauma.

Yet, van der Kolk’s theories have also drawn criticism and sparked controversy. The literal interpretation of trauma and its widespread application can sometimes lead to misunderstandings and misuse. Some argue that the broadening definition of trauma threatens to dilute its meaning, and others express concerns about the scientific rigor behind certain claims.

Despite these challenges, the new perspective on trauma has provided valuable tools for many individuals. The ability to link physical symptoms like spasms or chronic pain with traumatic experiences has allowed some to find healing. But as with all complex psychological concepts, a careful and nuanced approach is required to ensure that the insights gleaned from this emerging field translate into effective and compassionate care for those grappling with the often hidden wounds of trauma.

Source: New York Magazine