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Selfcare & Sexual Wellness

Body image

Is Vanilla Really the Only Flavour?
Since man (and woman) first came to exist on this earth, not a single person is born with the same characteristics. Even identical twins tend to differ in personality, with often diverse and sometimes opposing personalities.
Studies have shown that men are attracted to a certain type of woman and that women are also drawn towards men with particular characteristics. However, these studies have also concluded that the reasons are mostly due to the biological needs of the human species.
In fact, almost every living species of plant or animal strives to ensure the future of their species continues. So, whether it’s about being the biggest, the brightest, the tallest or the smallest, diversity produces the variety that we see today. It also ensures that we survive, as a species and provides safeguards against a singular domination, by a specific type.
Diversity or Monotone Revenues?
In terms of sex, fantasy and the relatively simple notion of attraction, diversity is crucial. The issue may be that many of those producing the everyday imagery, concentrate solely on their own preferences.
If for example a survey suggests that 40% of the revenues produced by a service come from people seeking blondes with big breasts, does this mean that all your content should be of this genre? Of course not! Being diverse means catering for the many, rather for the few. The other 60% is actually made up of the majority and whilst it may involve more work in the short term, it brings huge dividends long term.

Daring to be Different
BBW, GND, MILF, PS, Asian, Short, Hirsute, Bald, HW, Lesbian, or Teen. Just one of a myriad of ‘labels’ we give to individuals to try and describe why we feel them to be different to something called ‘normal’. Of course ‘normal’ is always in the eye of the beholder. Everyone sees things differently and that includes how we look at other people.
Some may consider a size 12 model overweight; others think she is seductively curvy. Another may find a petite size 6 extremely attractive, whilst someone else calls her skinny.
Fashion does have a hand in all this, with the ever changing vision of what is supposedly ‘perfection’. The reality of course, is that we are all being fed images where someone else has made the decision as to what is the current ‘cream of the crop’.

Should advertisers be more responsible?
Sadly, with advertising at its most prominent, these impressions are readily available wherever we look and also to impressionable youngsters, who are way too young to understand the current marketing strategies.
We see girls as young as 5 wanting to copy the look of the latest female pop stars or influencers. They have already decided the body image they want to strive for and find it almost impossible to accept the body they have. By the time they reach their early teens, they are already struggling with mental health problems. Many feeling they have failed and are shunned by the rest of society.
Some may argue that parents should be more responsible for their children and restrict internet and TV access. However, these images are all around us and it would be very difficult to ensure their children were not subjected to this kind of imagery, day in and day out.
In fact, it would make much more sense if society as a whole were to accept responsibility for the upbringing of the future generations. Every generation should be accountable for the next one.
When reality is no longer real
Understanding that the things we see on the TV, in films and on the internet are often glorified versions of reality would help. When I was growing up, I understood that fairy tales were just stories and that pop stars were actually ordinary people underneath it all. However, fake news and pictures were very few and far between and therefore much more of what was seen could be taken for granted.
Empathy and even perhaps a simple reality check is required in all age groups. Understanding that the reality shows of today are about as far from reality as you could get, is difficult for many to grasp. Especially if it is something an individual has grown up with. I’m not even sure what ‘make believe’ means anymore.
How do we make things better?
Understanding that labels are different to tags is a starting point. A label puts an individual into a box which often has the lid very much closed. It doesn’t encourage people to grow or to flourish and denotes a static description.
Companies that appreciate and recognize the different characteristics are also the ones that show the most empathy to their workers. They do not work on an elitist level and are unlikely to promote divas or divos to the detriment of others.
In fact, this is how they find the real ‘stars’ of the show. They allow an individual to promote themselves as they are, recognizing that there are plenty of others out there who are interested. This is often how ‘Plain’ Jane and ‘Mediocre’ Robert get to top the charts in both popularity and earnings. They use their personality and real time characteristics to engage with their fans. People really do see more than just the front cover and discover that there are some truly beautiful and amazing people within.
So, the next time a ‘Jane’ or a ‘Robert’ apply to become the next influencer or model on your site, remember they do have a personality. More to the point, that personality is most likely what will make both them, and your company revenue.
Stay Safe
Love Carla x

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Selfcare & Sexual Wellness

The Benefits of Oral Sex

Oral sex is not only pleasant but also extremely beneficial for women’s health. The sperm contains many trace elements, such as zinc and calcium, which have the ability to restore enamel and strengthen the gums. If you have oral sex 2 times a week, the risk of caries is reduced by 40%.

Male sperm contains active substances such as prostaglandins, so when they enter a woman’s body, they increase the production of the female hormone estrogen, thereby improving the condition of the skin and hair, increasing the volume of the breasts and hips. But remember, such effects occur only if the sperm is swallowed. Oral sex is a great calorie-burning trainer, with 26 minutes blow job you burn calories from one pizza. During fellatio, the nerve endings on the lips are irritated and oxytocin is produced, which causes the woman to relax.

The lipids contained in semen have an excellent healing effect and are essential for gastritis, ulcers, or colitis. Also, a blow job is necessary for a future pregnancy. With sperm, you get your partner’s DNA, and when you become pregnant, this will help the fetus to harden in the uterus. Before conception, doctors recommend three weeks of oral sex practice.

Another type of antidepressant, the thyroid-stimulating hormone – melatonin, was found in sperm, restoring the normal biological rhythm of people and strengthening sleep. Serotonin, one of the main neurotransmitters, was also found in the sperm’s proprieties.

Rejuvenation
When sperm gets on the face, it can have a rejuvenating effect due to the right concentration of citric acid in it and the presence of nutritious protein interspersed with hormones.

Tightened facial muscles
The movement of the tongue and lips during oral sex makes all the muscles of the face and neck work. It also has a positive effect, because it prevents sagging of the skin and the appearance of a double chin. With regular training, of course.

Oral sex is the best cure for angine
Protein relieves inflammation because it destroys the membrane of microorganisms, which become unviable and die. Today, the question is acute – why drink raw eggs if there is a unique source of protein nearby, in the form of the sperm of a beloved man. Of course, semen must be swallowed to prevent inflammation. Read more articles here

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Selfcare & Sexual Wellness

G-Spot

The G-spot was discovered in the late 1940s by the German gynecologist Ernst von Grafenberg.
g. In 1950, in his article “The Role of the Urethra in the Female Orgasm,” Grafenberg wrote in detail about the new erogenous zone inside the vagina. Since then, people have hunted the G-spot in bedrooms, and there the studies in the labs started.

A lot of studies decline the existence of the G-spot and declare it a myth, and the main argument of such studies is the lack of “that special orgasm” and pleasure from vaginal stimulation.
However, at the same time, the reports do not publish data on what these women did to detect the G-spot and reach the orgasm.
The secret of the G-spot lies in the fact that the sensitive nerve endings of this zone are not located on the surface of the vaginal wall, but in-depth, behind the wall, therefore, a stronger directional effect is needed to stimulate the G-spot.
The clitoris and the G-spot are the most sensitive female erogenous zones that form the so-called “clitoral-vaginal complex”. Everyone knows where and how the clitoris is located and that its stimulation easily induces a clitoral orgasm. It is believed that this area is somehow connected to the roots of the clitoris. At the same time, women exhibit symptoms similar to male erection and ejaculation. This is accompanied by a sharp release from the urethra of a certain amount (sometimes up to 100-150 ml.) of a clear liquid, colorless. Later this phenomenon was called “squirting” or “female ejaculation”. The diameter of the G-spot area varies from 0.75 to 3 cm. It has a granular structure that can be felt when touched.

Why is it called “G-Spot”?
This is primarily due to the name of its discoverer, German gynecologist Ernest Grafenberg, who in the 1950s first announced to the world the existence of a special erogenous zone in the female vagina, as well as the fluid released during its stimulation. Initially, it was called the Grafenberg spot, but after a while (after the death of the scientist) they came to a more simplified, shortened, and easy-to-remember version – the G-Spot.

How to find the G-Spot?
If a woman examines her body, then it is quite possible to find such an area on her own. Usually, a girl can feel the area deep in her vagina, which is especially sensitive. It is a small tubercle that differs from the rest of the surface, which is located on the anterior wall of the vagina at a depth of about 5-6 centimeters (2.5-2 phalanges of the female finger).

Do the virgins have G-spot or not?
A very sensitive question, the answer, of course, will be yes. The problem is in the physical ability to get to her. The following factors can prevent from feeling the G-spot:
-banal ignorance of elementary female anatomy;
-inability to find where it is hidden;
-the small diameter of the opening in the hymen, which does not allow the finger to pass through;
-tightness of the edges of the hymenal foramen, preventing the insertion and movement of the finger;
-unpreparedness for this sexual experiment;
-other (unaccounted for and unexplained) reasons.


The exploration of the G-zone allows a woman to experience a vaginal orgasm. However, for many, this area is in a “sleep” state. Since adolescence, only the clitoris is mainly stimulated due to the presence of an intact hymen in a girl at this age, so this is why girls are rarely involved in the process of studying the zone. Therefore, sexual arousal and orgasmic persist, as they remain “focused” on the clitoris, and the G area may remain in an inactive state.
It is important to remember that every woman is different from others and from herself at a different age. For example, breast sensitivity is different for different women, and sometimes also changes depending on the period of the menstrual cycle. The same happens with the G-spot and its sensitivity.
In other words, does it really matter if there is actually a specific point, zone, or organ? If a girl enjoys stimulating this area, she should not be disturbed. If there are no pleasant sensations, then there is nothing to worry about here either: this zone is insensitive in a huge number of women. But trying to find it is still worth it: what if it works? Read more articles here

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Selfcare & Sexual Wellness

Best WoManSturbation Positions

Masturbation is a normal thing and it is proven to be the most ‘direct’ way to explore your sexual needs and the areas that bring you erotic pleasures, which the human body and mind need.
In addition, it is the safest way to receive sexual pleasure without unwanted consequences of any kind, moreover, it is a really healthy thing. Exploring your body will help you ‘cultivate’ your sexuality and improve the quality of the sexual act, just as you will improve your knowledge of what you love and what you don’t love when it comes to sex.
Certainly, we also know the benefits of masturbation, both mentally and physically, such as relaxation and distressing.
Masturbation that has an orgasmic end will cause the brain to enter a chemical process of releasing endorphins – feel good chemicals.
When it comes to women, orgasms are exactly like an analgesic when having menstrual cramps.

In this article, we will talk about the most interesting positions for improving the ‘self-loving’ process and how we can intensify erotic pleasure.

Ladies first – enjoy!

Best Masturbation Positions For Women

Starlet Position is about standing on your knees on the bed, or on a surface that is comfortable and soft, and keeping your upper body upright. Open your knees in the position you feel most comfortable with. You can lean forward or back, as you feel your own body is dictating.

This position allows you to explore several points that will bring you satisfaction, you can use toys for penetration or external stimulation.

Helping Hand
This is a very interesting position for those who are beginners in exploring their own body, just as it is not a complicated or intimidating position. Lie on your back, cross your legs, reach out and touch your body to find the points of pleasure. When you keep your legs crossed, the vibrator or hands will remain stable once you discover the feeling good areas. A trick for this position is to keep one arm above your head, this will help you arch your back to put your pelvis at a more favorable angle for reaching the orgasm.


Invisible lover
A dildo is what you need for this position! Pop a dildo on a chair, or where you feel comfortable and go wild! It is a position that will offer you the freedom to rock your hips and feel the ‘penetration’ deep and intense. This position will help you get rid of some inhibitions if you have them.

Explode like never before
If you want an exploding orgasm, try this! Lie on your stomach on a pillow with your hand between your legs. Start by stimulating your clitoris and pubic mound by grinding your legs together and moving your hips up and down. You can try using egg toys to intensify the orgasm.

Tap-Tap it!
When it comes to masturbation, the most intuitive move for a woman is to rub the clitoris, but did you ever try to tap-tap it? You’ll feel a sensation like never before, lay on one side with one leg extended and the other bent. Tenderly separate and hold your labia to the sides, and apply a tiny drop of lube to your clitoris. Using your other hand, start tapping the clitoris by intensifying the speed and the pressure.

Best Masturbation Positions For Men
G-Spot

You’ve all heard about that ‘G-Spot’, and when it comes to men, this spot is called the prostate. This gland located inside your bottom is capable of producing very powerful climaxes and even multiple orgasms in men. Rub the area between your cock and your anus, also known as the ‘gooch’. You’ll find a spot that feels very relaxing when you rub it. By combining this ‘massage’ with usual masturbation techniques, it will bring you an orgasm to remember.


Overhand
If you never tried anything but classical ‘hand position’ when it comes to stroking your penis, you can try doing this from a slightly different angle. Hold your penis ‘overhand’ with your wrist bent down grabbing your cock from above rather than below. And now, make the classical movements you usually feel are right for you. This would bring you a new level of satisfaction.

Hold the base
If you have some cumming difficulties, or if you want a long jacking-off session, you have to try this position for sure! You can start by grabbing your penis as you would normally do, and try to hold it by the base and stroke up and down in small strokes. By doing this, you will reduce the glans stimulation, which makes it easier to last longer.

F-Spot
Put some lube on the end of your finger and simply massage your frenulum in circular motions, you’ll feel goosebumps for sure! This technique is about gently rubbing your F-Spot (the V-shaped part of your penis).

Polish it!
This simple but gooooood feeling technique focuses on pleasuring the very tip of your penis.
By doing this, you’ll feel a gradual but very sensitive ejaculation. Start by grabbing the middle of your penis with one hand and place the palm of your other hand on the top of your penis head. Warning! Use a ton of lube, as it may cause pain if it is dry.

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